Apr 26, 2024

Peace, Love, & Energy

Happy Friday! It's that time again—almost the weekend and I've gotten my B12 and semaglutide shots. As part of my Physician-assisted weight loss program. *go back to the last post if you’re not sure what I’m talking about*

The highlight of the program so far? Feeling AMAZING. Dr. Stucki provides a B12 shot (it’s a mix of things that Dr. Stucki could tell you all about.) and the boost of energy is incredible. Fun fact: you don't need to be in the program to get this shot; just make a quick appt and swing by the clinic! I'll definitely keep up with it post-program.

Let's talk about a few of the B12 benefits: 
  • Energy: B12 shots can help prevent fatigue and boost energy levels.
  • Weight loss: B12 shots can help with weight loss by boosting metabolism.
  • Immune system: B12 shots can help prevent certain diseases and boost your immune system by keeping your blood and nerve cells healthy.
  • Brain function: B12 shots can improve cognitive function, memory, and concentration in people with B12 deficiency.
  • Sleep: B12 shots can improve sleep.
  • Red blood cells: B12 shots can create red blood cells, which carry oxygen throughout your body and boost your immune system.
  • Skin, hair, and nails: B12 is essential for the health of your skin, hair, and nails.
This week, the scale didn't budge much, but here's the real win: my clothes fit differently (better), I feel fantastic, and naps? Haven't needed one since starting! (I did reward myself with one today though. Helps when the girls nap at the same time!)

And that means a lot since I wake up at 6:30 am with the girls and we put them down at 7:30-8 pm. For those not good at math like me, that’s a long day.
Don’t get me wrong. It can be hard to take control of your health, but without this program, I would have already given up like I have with many things in the past. But today when the results weren’t my idea of “good” Dr. Stucki made SURE to tell me what a good job I am doing, that progress is being made, and he helped me work to find a solution to the things that might be slowing progress. This is a huge part of the reason his clients are successful for more than just the 8-week program.

If you are curious about the program: 
Body Confidence Medical Spa



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